We know that what we focus on grows. It’s the law of attraction. Like attracts like.
I know in my personal experience for example, I have an aging dog. I have been saying to myself, ugh, it’s so difficult to watch her age, in fact it’s downright painful. Not long after that Lucy started to lose her hearing! I had to tap her on the shoulder to get her attention. Then her back legs started giving out and she would literally fall . Oh my , this was not good.
I started to realize that my thoughts were not focusing on what was going well. I told her that I was going to try something new and that was hemp drops and treats. I was so hopeful and excited! I had not even started Lucy on them and it started to appear that Lucy’s hearing was getting better! She heard me call her name! Her legs seemed to be getting better too. After I started her on the drops, she did improve, she did get better. She continues to get better.
Get what I mean? We need to check in with our thoughts and see what we are focusing on. I did this with Money. I did it so often- checked in on my thought about Money- all the time- but now I need to do this with everything!
Another example – we have a big shift going on within my family. It’s a long journey for sure. We were all concerned, worried, anxious. But then when I started looking at my thoughts and also practicing a stronger alignment practice. Things started to shift there too. I started to see the blessings that were occurring. Our family bonding. Our family spending time together. Our family expressing love. This is HUGE!
So check in on your thoughts. What are you thinking about? Are your thoughts leading to fear? Are they leading to anxiety? Or are they leading you to joy? Are they leading you to see the blessings that are there.
It’s all practice. With practice it gets easier.