I was at the Science and Spirituality Conference last week in Vancouver BC. It was awesome. I have so much I want to share. I find myself sharing it with anyone that will listen. While I took 23 pages of notes just on Gregg Braden’s talk. I will share some of my highlights here. Hope you enjoy.
We can change the DNA, change the environment . Internal and physical. We are powerful beings.
The heart has its own brain. Neurons in the heart.
This is called Heart Intelligence. The heart and can feel and sense independently from, the brain. If we experience trauma that emotion is also stored in the heart. So you have to process it both in the brain and in the heart. Otherwise it will show up as stress later.
Two organs, one system. Heart Brain Harmony. the electric signal is 0.1 Hz which is the same frequency of whales communicating. Neurons take 72 hours to make a connection. Act of harmonizing of what is in your brain to become more than you were just before. 72 hours- that act of you searching is you growing that antennae so be kind to yourself.
Unresolved in females it shows up in the uterus, ovaries. in men, it shows up in the entire CV system, prostate.
Heart Brain coherence : Shifting your awareness from mind to heart. Touch your heart center – hand to chest. so the awareness goes there. Change your breathing – self regulating , slow it down. this tells your body “I AM SAFE”…. then your body will kick in healing and rejuvenation .. then you dont have to be vigilant because you are safe. Feel a feeling of gratitude, appreciation , care and compassion. This is the coherence. For a min of 3 minutes your body will continue the effects for 6 hours. Do this anytime everything goes better with coherence.
Mirror neurons – plugging into the Matrix without the machine. (Yes, the movie the Matrix is real!) We can use these mirror neurons when wanting to learn something. Which is just by visualizing, watching what we want to learn. 
We are in a time of EXTREMES A time of choosing consciousness . You are about to see the end of war. A generation of people that will walk away from from.
There is a convergence of 3 cycles that can change the world.
1. Climate (hijacked by corporations, gov’t)
2. Economic End of a 66 year ended in 2015 cycle. Money is changing. It used to be country would bail out another country but the planet is in collective debt. It’s a new economic system.
3. Conflict : Human. Beginning and the end. The Sun and the Earth magnetic field affects us making us less aggressive. 2014 the magnetic field was in a weakening cycle which will peak in 2020. We are vulnerable however we are also susceptible – as nations we can become good listeners and more likely to create peace.
so these 3 cycles are converging so we need to live differently now. This is the new way of thinking . It looks like things are falling apart but here is what happens in the change : chaos to coherence : How nature creates change – in all systems when they get complex they cannot sustain and then it breaks down which gives us a way to higher order – once you see this, the breakdown is necessary.
As the vibration gains frequency , complex pattern reflects it. We are kicking up the vibration . When it breaks down we go to a higher order. We are in chaos now but it will be brief . Nature is all about the change and striving towards balance . Balance fulfills the promise of evolution and change . It’s happening to all of us. so when change comes into your life be it heath, wealth, job, family – no matter what happens you have everything you need to heal. Some cannot survive the learning curve and that is why some people are checking out. But if you embrace your power then everything looks different. We are in a NEW HUMAN STORY: the key is the better we know ourselves the less we fear ourselves. Our CAPACITY FOR HURT ALLOWS OUR CAPACITY FOR LOVE.
Good news: All the big problems in the world are already solved.
1. All the food for everyone – there is no shortage. UN said Food Security . We just dont have the leadership
2. Energy; ZERO fossil fuels and ZERO greenhouse gases
3. Cooperation and sharing rather than competition and scarcity.
4. We already have sustainable self sufficient communities
5. We already know how to reverse disease and aging. Given the right environment.
Where is it? Thinking has to catch up with the discoveries. Consciousness – once its aware the world will change. you cant fight what is out there but you can CREATE A NEW MODEL.
Ming,
I recently discovered even old traumas can be unconsciously stored in the heart, causing us to live less wholly (integrated). For me, this resulted in hiding out, holding fear and anger, being untrusting of others, and not willing to fully share my wisdom and light. I was moved beyond tears to realize these buried, past life experiences had such a stranglehold on me. Through the assistance of a healer, we – together – released and severed all of this old trauma, fear, anger, and even old/newer agreements from my heart that were blocking me.
I’ve know for years about heart resonance through Heart Math, what I didn’t know is it’s capac to store information (e.g., hurtful) from past lives, and experiences that were dramatically affecting me (were) now.
I love ❤️ the idea of a greater awareness of our heart-brain connection— this, alone, could change the consciousness of humankind and therefore our world. Thank you for sharing!
Thanks Dana for sharing your experience with us and happy to hear things have been cleared up I’m practicing the heart brain coherence ever3y day . I love the science and spirituality part coming together.
Love reading your notes! I’d love to hear more about the part where you wrote: Neurons take 72 hours to make a connection if you have a moment! Thank you for sharing! xoxox
Thanks Jamie. So Gregg shared an example : if you are an artist making ends meet the very act of you striving to become something more is the act of you ready to find that essence. That is the catalyst signaling your body to grow your neurons. This is the “antennae” to tune in. The act of you harmonizing of what you are focusing on to become more than you were before is that 72 hours – the act of you searching is you growing that antennae so be kind to yourself.
He literally showed us a slide where it showed the neurons taking 72 hours to find the other one.
Practice the heart brain coherence on what you want to manifest each day for 3 min and allow the neurons to find it! Keep me posted.
Ming Chee,
Really appreciate your sharing. You are inspiring people to create a better world. Very Inspiring. Thank you. Thank you.
Thanks James, appreciate those words. Thanks for stopping by!