I had this little a ha moment this morning as I was preparing for a client call. Since I am all lit up right now on changing our brain. I remembered that when we change our inner talk we become more self aware. The word "NOW" came to mind. Using the word NOW is like hitting the "enter" button on …
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Mud Room In the Mind
Equanimity is a perfect, unshakable balance of mind. —Nyanaponika Thera Picture: @hawkes.landing thank YOU! I am reading this awesome book right now by Rick Hanson Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. My favorite chapter is where he is talking about having a …
Joy = Money !
On my own spiritual journey there was a time when getting to RELIEF and PEACE is all I could do. But that was amazing in itself when there is a lot of contrast going on. By contrast I mean, lots of bills, putting food on the table. But getting to relief and peace worked. It still manifested …