Happy New Year! The word that has been coming in for this year is TRANSFORMATION. I like to choose a word. Last year's was certainty - and there was so much that was certain. But this year - the word feels like more of an action word- movement- changing- growing- expanding -loving. But those …
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A Winner’s Mindset
From small wins to big wins - what's the key? Years ago I was in a small store in Montebello, CA. There was a jar where you put your name in for a contest for winning free tickets to a movie I believe. I remember that I thought to myself, they're going to struggle with pronouncing your name when …
Gratitude is the Ultimate YES to Receiving !
I have been doing a a personal gratitude exercise the past 2 months. I started out writing in my journal a page on what I am grateful for. Then it evolved into adding a meditation practice which really amped up the vibration of it. Then I went to a one line I AM grateful for ----- to start out my …