Worthiness is in the equation of Money. (You can read more in the book Equation of Money, and there’s even an activation to help you )
Lately even within myself, worthiness is popping up. Oh and guess what, yes, it’s related to money. Even me , yes. So what can we do to amp up our worthiness vibe.
- The Gratitude Mirror Talk: Stand in front of a mirror, look yourself in the eyes (yes, make it a bit dramatic), and express gratitude for at least three qualities you appreciate about yourself. It could be your resilience, your sense of humor that could rival a stand-up comedian’s, or even your ability to make a mean cup of coffee. This practice helps reinforce your self-value and reminds you that you’re a masterpiece in progress.
- Affirmation Alchemy: Create a set of personal affirmations that resonate with your soul’s worth. Repeat them daily with gusto, as if you’re the motivational speaker you never knew you needed. Phrases like “I am worthy of abundance and love,” or “I possess the magic to create my own happiness,” can be powerful. Say them with conviction, and who knows, you might just start believing in your own enchantment.
- The Mindful Money Meditation: Given your unique connection to the energy of money, try a meditation that focuses on abundance and worthiness. Visualize money flowing to you effortlessly, affirming your worthiness of abundance. Imagine this flow as a bright light, warming and filling you with a sense of peace and plenty. It’s like becoming a money magnet, but in the most zen way possible.
- The Compassion Walk: Take a leisurely walk, but with a twist. For every step, think of a kind thought about yourself or send love to a part of you that feels unworthy. This could turn a simple stroll into a journey of self-appreciation and healing. You might get some curious glances if you’re smiling too broadly, but hey, it’s all in the name of self-love.
- The Joyful Journal: Keep a journal dedicated to tracking moments when you felt worthy and joyful. Write down small victories, moments of gratitude, and instances when you felt proud of yourself. Over time, this journal will become a treasure trove of positive reminders of your inherent worthiness. It’s like keeping a diary, but instead of teenage angst, it’s filled with episodes of triumphs and joy.
- The Connection Ritual: Engage in a daily ritual where you connect with the energy of abundance and worthiness. This could involve lighting a candle, holding a crystal that resonates with prosperity (like citrine or jade), and meditating on the feeling of being worthy and abundant. It’s a bit like being a wizard, but instead of casting spells, you’re manifesting self-worth and abundance.
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