Gratitude brings us into a high vibration, and can move us into a place of happiness. If you have a few minutes to spare today, then you can do this gratitude practice.
Great reminder Ming! At these times, it’s an even more powerful practice as the outer world would say there’s not much to be grateful for — for me, it’s exactly the opposite. This situation, like for many others on a spiritual path, has deepened my daily alignment practices, and gratitude is most certainly one of the best!
Dana says
Great reminder Ming! At these times, it’s an even more powerful practice as the outer world would say there’s not much to be grateful for — for me, it’s exactly the opposite. This situation, like for many others on a spiritual path, has deepened my daily alignment practices, and gratitude is most certainly one of the best!
Ming Chee says
Yay Dana. So happy to hear this. Deeper alignment practices sound awesome!